Events
Best in Black Awards Nominee!
I’ve been selected as one of the Best Fitness Trainers for the Tri-State Defender Best in Black Awards! It is such an honor to be nominated!!!
The Total Concept is truly a family affair! Through workouts, bootcamp, adventure getaways, Bible studues, retreats, and MORE, we strive to push you to be your best self - inside and out!
If my workouts, motivation, presence, posts, ministry, prayers, or energy have ever pushed you to be your best — I’d love your support!
Click here and vote for me under 𝑩𝒆𝒔𝒕 𝑭𝒊𝒕𝒏𝒆𝒔𝒔 𝑻𝒓𝒂𝒊𝒏𝒆𝒓: 𝑻𝒉𝒆 𝑻𝒐𝒕𝒂𝒍 𝑪𝒐𝒏𝒄𝒆𝒑𝒕 - 𝑻𝒆'𝑹𝒆𝒕𝒕𝒂 𝑯𝒂𝒍𝒍
You can vote as many times as you like! Scroll down to the middle of the list.
#BestInBlack #FitnessTrainer #Vote #fitGiGi #TheTotalConcept #getMEright
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Coach T Runs the 129th Boston Marathon
In a quest to complete the original 6 World Major Marathons, Coach Te'Retta will participate in the 129th Boston Marathon on Monday, April 21, 2025 as a proud member of the Black Girls RUN! Team!!!
Click the link below to earn more about her fundraising story and the Black Girls RUN! Foundation AND make a donation! Let's make a difference together in the lives of women.
#Boston129 #BostonMarathon #WorldMajorMarathon #marathoner #running #getMEright
Fit Friday LIVE Workout
Join us live on Instagram from YOUR location! It's a FREE HIIT workout. Use what you have to get what you need. Sessions last 30 minutes!
WHEN: Friday Mornings - 6:30am CST
LOCATION: Instagram LIVE
#getMEright #virtualworkout #TheTotalConcept #wellness #freeworkout #exercise #fitness
WonderWorkz Monthly Bootcamp
Ready to kickstart your fitness journey? Need help staying on track? Join our monthly Virtual Bootcamp from the comfort of your home!
For just $55.50 for the entire month, you’ll get:
2 weekly workouts tailored to challenge and motivate you.
Meal plan guidance to fuel your goals.
Access to an accountability group to keep you inspired and on track.
This bootcamp is for men and women who are ready to make fitness fun, accessible, and effective! Let’s make this YOUR year to shine!
Spots are limited—sign up today and secure your place!
#VirtualBootcamp #NewYearNewYou #HomeWorkouts #FitnessJourney
#MealPlanGoals #AccountabilityMatters #TransformYourLife
#WorkoutFromHome #HealthAndWellness #FitnessGoals #TheTotalConcept
Become a Sponsoring Partner
Your investment into The Total Concept experiences helps us make an even bigger impact on communities.
