


Events

Pull up a seat—the Group Chat is coming to life!
Join Te’Retta Walker for an intimate, interactive experience filled with real conversation, real connection, and real growth. We’re talking life, relationships, wellness, purpose, and everything in between—with plenty of laughter along the way.
Saturday, November 14 | 11 AM
In-Person: $40 | Virtual: $25
Light refreshments included for in-person guests. Giveaways and surprises for all guests!
Secure your spot and come join the conversation.
All Sales are final. There are no refunds for this event.
#women #girltalk #ladies #letstalk #chat

The Group Chat - Girl Talk!



St. Jude Memphis Marathon Weekend
In year 13 as a St. Jude Hero, join Coach Te'Retta as she runs and fundraises for a cure! Let's ensure no family receives a bill for their child's treatment for childhood cancer or any other terminal illnesses.
Click the link below to learn more about her fundraising story AND make a donation! No amount is too large or too small!
#StJude #irun4hannah #StJudeHeroes #StJudeHeroesAmbassador #running #getMEright

Wellness Wednesday - LIVE!


Mid-Week Motivation to Fuel Mind, Body, & Soul
Ready to crush your goals with actionable advice you can actually use? Tune in every week for Wellness Wednesdays hosted by Te'Retta Hall (Coach T)—Certified Personal Trainer, Sports Nutritionist, and Running Coach!
You'll gain:
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Expert fitness & nutrition tips to optimize your physical health
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Practical Steps to instantly improve your everyday well-being
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Empowering Tools to help you become your best self from the inside out
Connect with Coach T on Wednesdays at 12:00 PM CST streaming live on Facebook Live & Instagram
LiveHandle: Follow @TCMindBodySoul and @MsTeRettaHall (Facebook) to get notified when we go live!
#wellnesswednesday #healthiswealth #getMEright #better


Fit Friday LIVE Workout
Join us live on Instagram from YOUR location! It's a FREE HIIT workout. Use what you have to get what you need. Sessions last 30 minutes!
WHEN: Friday Mornings - 6:30am CST
LOCATION: Instagram LIVE
#getMEright #virtualworkout #TheTotalConcept #wellness #freeworkout #exercise #fitness



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